Your First Full-Body Red Light Visit: What to Expect at Culture OC

What a full-body red light session is like

At Culture OC, a full-body red light session means lying back on our LightStim LED bed in a warm, quiet room while our team handles the setup. A standard session is about 40 minutes and costs $100. The bed covers your whole body at once, so there's nothing to move or reposition.

If you've only used a small panel or a facial device, the bed will feel different. We're happy to show you how it works before you settle in.

Inside the LightStim bed

Our LightStim bed has 18,240 LEDs across four wavelengths: 630nm and 660nm red light, plus 855nm and 940nm near-infrared, running together. You don't need to remember any of that. You just lie back while it runs.

Before the session starts, we'll show you how to get comfortable and how to get our attention if you need anything. If getting on or off the bed is a concern, tell us when you book and we'll plan for it.

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A bed, a panel or a facial?

The biggest difference is coverage. Our bed covers your whole body in one session, while a panel covers whatever area it's pointed at.

We also offer a Red Light Facial for $50, which is a separate appointment. And the Red Light Halo built into our infrared saunas is part of a sauna session, not a bed booking. When you book, just tell us which one you want.

What to wear and how to prepare

When you book, ask us what to wear, whether to skip lotions or makeup that day, and what eye protection we provide for the bed. We'll tell you exactly what to expect, so you can arrive and relax.

How long to plan for

The session itself is about 40 minutes. Add a few minutes for check-in and setup, especially on your first visit, and let us know if you have somewhere to be afterward.

Single sessions, packages and unlimited

Our pricing page lists the 40-minute Red Light Bed at $100 for a single session, $400 for five and $700 for ten. Unlimited Red Light Bed is $499 a month.

If you're just curious, start with one session. If you already know you'd like to come regularly, ask us how packages and the unlimited plan work, including expiration, rescheduling and any minimum commitment.

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Or try it as part of the Vitality Reset

Red light is also part of our $99 Vitality Reset, a 90-minute first visit that includes a sit-down with our team, a body composition scan, Align PEMF with BrainTap, 20 minutes on the LightStim bed and a 20-minute hyperbaric add-on. If you'd like to try a few things before choosing, it's a good place to start.

• See the $99 Vitality Reset

Common questions

How much is red light at Culture OC? A single 40-minute session on the LightStim bed is $100. Packages are $400 for five or $700 for ten, and Unlimited Red Light Bed is $499 a month.

Is the red light bed the same as the red light in the sauna? No. The Red Light Halo is built into our infrared saunas and comes with a sauna session. The full-body LightStim bed is its own booking.

Do you offer a red light facial? Yes, a Red Light Facial is $50 and is a separate appointment from the full-body bed.

Can I try red light as part of a first visit? Yes. The $99 Vitality Reset includes 20 minutes on the LightStim bed, along with PEMF, BrainTap, a body composition scan and a hyperbaric add-on.

Where do I book? On our red light page, or call or text us at (949) 751-1027. We're at 3620 Birch St, Suite 220, in Newport Beach.

Before your first session

Check with your doctor first if you are pregnant, have a heart condition or have other medical concerns, and tell our team before your visit. We'll go through screening and setup with you, and you can ask us to pause or end the session at any time.

Book your first red light session

We're at 3620 Birch St, Suite 220, in Newport Beach. Book on our red light page, or get in touch if you'd like to ask a few questions first.

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• Ask the Culture OC team