Our Therapies
Advanced therapies. Personalized protocols. One roof. Explore the recovery services and educational resources available at Culture OC in Newport Beach.
Hyperbaric Oxygen Therapy
Experience 2.0 ATA hard-shell HBOT at Culture OC in Newport Beach, with a safety review and a protocol shaped around your recovery goals.
Red Light Therapy
Experience Culture OC's full-body LightStim LED bed in Newport Beach, with four wavelengths and a guided session at our Orange County recovery center.
PEMF Therapy
PEMF sends gentle magnetic energy into the body, stimulating and recharging your cells at the source. Two systems for different needs — full-body relaxation or high-intensity targeted treatment.
Infrared Sauna
Full-spectrum infrared sauna in Newport Beach — near, mid, and far infrared wavelengths for deep cellular detoxification and mitochondrial repair not possible in traditional saunas. Memberships from $200/mo unlimited.
Cold Plunge
A coached 40°F cold plunge experience in Newport Beach with breathwork before, during, and after the immersion.
BrainTap
Clinical-grade brainwave entrainment. A sophisticated fusion of light, sound, and guided visualization to foster neuroplasticity and unlock your mind’s potential.
Peptide Options
Choose the goals that matter to you, explore peptide topics, and send our team the options you want to discuss on a call.
Contrast Therapy
Infrared sauna followed by 40°F cold plunge. This hot-and-cold contrast therapy triggers a powerful vascular pump that flushes inflammation, accelerates recovery, and floods your body with endorphins. The #1 requested combo at Culture OC.
Red Light Sauna Therapy
Two therapies, compounding results. Combine our full-spectrum infrared sauna with the LightStim red light bed for deep-tissue cellular repair, collagen synthesis, and accelerated recovery that neither therapy achieves alone.