Our Therapies
Culture OC is a recovery center in Newport Beach with hyperbaric oxygen, red light, PEMF, infrared sauna, cold plunge and BrainTap under one roof. Book a single session, or try several in one visit. Explore our personalized protocols and educational resources.
Start the $99 Vitality ResetHyperbaric Oxygen Therapy
Book a session in Culture OC's hard-shell hyperbaric chamber in Newport Beach, just across the line from Costa Mesa and close to Irvine. Single sessions are $220. Speak with the team about the session process and the review required before your first visit.
Approximately 60 min
Red Light Therapy
Experience Culture OC's full-body LightStim LED bed in Newport Beach, with four wavelengths and a guided session at our Orange County recovery center.
40 min
PEMF Therapy
PEMF uses gentle, pulsing magnetic fields during a relaxing session. Culture OC offers two systems: a full-body mat for unwinding and a higher-intensity device for focused sessions.
20–45 min
Infrared Sauna
Full-spectrum infrared sauna in Newport Beach with near, mid, and far infrared plus a Red Light Halo. A warm, private place to sweat, breathe, and unwind. Memberships from $150/mo unlimited.
45 min
Cold Plunge
A coached 40°F cold plunge experience in Newport Beach with breathwork before, during, and after the immersion.
3–5 min in water + breathwork
BrainTap
A guided session that combines light, sound, and visualization through a headset. Lie back, close your eyes, and take 20 to 30 minutes to reset.
20–30 min
Peptide Options
Choose the goals that matter to you, explore peptide topics, and send our team the options you want to discuss on a call.
Contrast Therapy
Infrared sauna followed by a guided 40°F cold plunge. Warm up, then cool down with a coach by your side. The most requested combo at Culture OC.
45 min sauna + 3–5 min cold plunge
Red Light Sauna Therapy
Two favorite sessions in one visit. Pair our full-spectrum infrared sauna with the LightStim red light bed for a warm, relaxing self-care routine.
45 min sauna + 40 min red light bed
Red Light Facial
A targeted LightStim facial treatment. $50 single session.
Try several in one visit
The $99 Vitality Reset is a 90-minute first visit with a sit-down with our team, a body composition scan and a mix of our sessions. It's the easiest way to see what fits you.